2 chicken breasts
1egg white slightly beaten
1/4 cup soy sauce
3/4tsp sugar
1TBSP cornstarch
3/4c chicken broth
1 zucchini
3-4 stalks celery
1pkg mushrooms
1/2 bag spinach
1 garlic clove
3/4c cashews
5tbsp olive oil
cube chicken
dip in egg whites set aside
mix soy sauce, sugar, cornstarch, add broth until combined set aside
brown cashews in a little oil set aside
Put chicken in the pan until opaque set aside
add more oil in the pan add vegetables with garlic and stir fry for 2 minutes.
Lower heat stir in sauce and chicken stir until sauce thickens about 5 minutes.
Serve over rice top off with cashews
Tuesday, May 4, 2010
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